The Benefits of Humidifiers in Winter
There are many things that people try to do to keep warm during the winter months. One option that many people overlook is a humidifier (or even dehumidifiers if needed). The winter air is very cold and dry, which leads to many problems. Humidifiers are able to help people with respiratory symptoms, dry skin issues, and trouble sleeping. Humidifiers are able to do this by adding moisture to the air to prevent dryness from occurring.
Breathing is Easier with a Little Humidity
Dry air can cause a lot of people to struggle when it comes to breathing. It causes mucus to become dry and heavy leading to clogged nasal passages. This results in people feeling uncomfortable with sore throats, stuffy noses, and sinus pain.A humidifier will add moisture to the air to help break up some of the mucus that has built up in their nose and chest. This is also instrumental for people with allergies.
If nasal passages remain clear, the body is able to filter out some of the harsh allergens that bodies are exposed to. The moisture in the air will also reduce any dry air irritants that could be floating around.
Say Goodbye to Dry Skin
There is no doubt the negative effect that dry air can have on the skin. Dry skin has the tendency to crack and wrinkle at a much faster rate. Living in a home with dry air can be very uncomfortable. There is no amount of chapstick or lotion that can rehydrate your skin. With a humidifier running, the moist air will have an effect on your skin.
It will keep the skin hydrated by absorbing the moisture in the air. People who may suffer from eczema suffer the most from dry air because it will exacerbate their symptoms. By having a well-functioning humidifier in the home, people will be able to keep their skin better protected from dryness and prevent constant scratching.
The same type of benefits can be given to people who have dry scalp. Hair needs moisture to prevent it from becoming dry and brittle. Humidifiers can help to keep the scalp moist and prevent itching and dandruff forming on the scalp.
Less Snoring is Always a Good Thing
People who have a partner that snores a lot can really struggle with getting a consistent good night’s sleep. A major cause of snoring is dry air. When your airways are constricted, your mouth becomes dry while your throat is relaxed. That is the perfect storm for snoring.As a result of this, the respiratory airways go into overdrive by producing more mucus. When more mucus is produced, the airways become more constricted. A humidifier will help people who suffer from sleep apnea, especially for those people who are using CPAP treatment.
While too much humidity is never a good thing, allowing some moisture into your air during the winter season can have plenty of benefits on both your home, comfort, and overall health.
LenAire, Inc. Can Help!
LenAire, Inc., has been keeping their neighbors comfortable inside since 1987. Their expert team will handle any problem, no matter how small or large, with the personal attention that customers have come to trust. Their expertly trained technicians are prepared to deliver all their customers the highest quality repairs and installations.
